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Answer honestly, on a scale of 1 to 10. In one month you will see these again, beside who you are now. No accounts, nothing shared. This stays on your device.
A few minutes, before anything else.
A few quick taps. This is how you'll watch yourself change over the month.
How long did you practice?
How do you feel today?
Anything stand out? (optional)
Other (optional)
A clear demonstration of the technique, so you know exactly what to do.
Press play and follow along for the days you don't feel like practicing on your own.
total points gained across all areas (then vs now)
Tell me what's going on, or what you'd love to see. This comes straight to me.
Your message
Your email (so I can reply)